About me

hi. hello. I’m Alicia and I am on track to be a licensed professional counselor in late summer/early fall of 2026! Like many individuals, I struggled to find lasting healing through doing talk therapy exclusively. After decades of frustration, I finally figured out what was missing. My body - my nervous system to be exact.

Together with my personal experience and professional training, I bring a holistic, body focused and relational approach to therapy. What keeps us stuck in our healing is not the traumatic event itself, but rather how that event impacted our nervous system. Transformative healing starts when the person is able to begin finding safety within their body. I have experienced this in my own personal healing journey as well as witnessed it in my work with my clients.

For many people, an internal sense of safety has never existed or been felt. This experience is the core influence of my therapeutic approach. My role in your healing is to be an anchor of safety for you while we explore the unknown, dark, or scary spaces of your mind and body. The healing you are looking for is within you.